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I'd like to jump in!
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It's been a long journey and struggle with being obese, but now I'm closer than ever to my goals! After yo-yo'ing for 4 years (+/- 40-50 lb swings), I decided enough was enough. Switched to keto, dropped from 254 to 184 in 1H'15, then maintained with a goal of under 200 for a year to get the body used to maintaining rather…
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This will be an awesome way to keep myself accountable after plateauing for 3 months. CW: 200 GW: 185
