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6'3 Scandinavian dude. I've been doing a 1500-1600 kcal / day diet for the last 3 weeks. 235 lbs currently (106kg) and I started out at 245 lbs (111kg). Except for some minor every-day hunger and fatigue I feel completely fine. My diet consists of mostly stir fried vegetables with a drizzle of hoi-sin or teriyaki sauce.…
