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Thanks everyone I indeed did los 6 pounds but 2 days ago I noticed my shirts feel loose I will take you word on not weighting myself but instead just weekly measure my stomach
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Thank you guys so much for your help and tips. ..so I weight myself today and the scale said I'm down to 161 but I haven't noticed anything new on my clothes they fit practically the same
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Thank you so much I'll go ahead and read this
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The only thing I haven't done is weighing my food Yeah I started working out the same day I started dieting I haven't skipped a single day of logging in I do homemade Yes I log all my food
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I haven't eaten candy cookies or chocolate in a little more than 2 weeks I have eaten 2 slices of pizza in this same time and so far I haven't lost not even 1 pound
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How many calories per day are you having? It's my first day with MFP it told me I had to get 1000-1200 cal I ate less and told me to have another snack
