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Hi Lynda, thank you very much for the info and your encouragement! Appreciate it! I'll head over to the stickies you mentioned~ And if you are also on a weight loss journey, I wish you all the best too! 💕
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Count me in too. I had gained 20kg in the past few years after I stopped watching what I ate, really need some determination and dieting buddies now. CW: 86kg, GW by 1 Dec: 76kg, UGW:58kg
