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How do you know when you've lost enough weight and just aren't seeing them because you're not working your core enough? I'm 5'1" and 103lbs, do hanging legs raises, bicycle crunches, sprinter crunches, plank, and side plank. Usually two/three days in a row and then a day off because that's what my schedule allows. Was…
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Hi! I am Rel6 on Coth. I was riding about four to six horses a day for years, decided that wasn't what I wanted to do with my life, and am now in law school and really don't want to gain back the "freshman fifteen" I lost after college now that I'm not riding at all! I do okay with eating healthy but I struggle being such…
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We are very similar! Want to add me? Or tell me how to add someone? Height- 5'1" SW- 112 lbs CW- 107lbs GW- 105ish but mostly I want a more toned look regardless of number
