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Name: Kat Age: 22 Height: 5'9.5 Start Weight (1st October): 185 Goal Weight (1st November): 170 1st October: 185 8th October: 15th October: 22nd October: 29th October: 1st November: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week: Figuring out meals to eat for dinner.
