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I've been doing CrossFit for about 18 months and I love it. But I've been eating pretty poorly for the most part, so have only gained weight in that time. Some is definitely muscle, but that's not all. I'm much fitter than I was, but want to be slimmer too. Used MFP in the past, but it's been a long while. Just logged in…
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Hello, Brian. Thank you for your service. My brother in law is also a former Marine. I've been more or less out of shape my entire life, although I'm probably in the best shape I've ever been in now at age 35. I started jogging pretty consistently a few years ago and more recently started crossfit. The problem is my diet…
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Hey, me too! Although I'm more like a 35 year old man looking to get in real shape for the first time in my life. I've had too many false starts over the years. I need to just get this done. Looking to lose 20-30 lbs.
