We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I have about 90 pounds to lose. Previously, about 5 years ago I did go from 190 to about 165, but with continuing mental health issues, the weight has been put back on. Right now I have my goal set to lose 1 pound a week as not to put too much stress on myself because I have a lot going on with working full time and taking…
-
Keep a bottle or glass of water by your bed. I found that this helps out a lot.
-
Surprisingly on my days off I'm not that hungry. I tend to go towards temptations more at work (I work in a grocery store) just because it's there, even if I have already planned my breakfast and lunch. I guess I'm the odd man out
-
As long as the protein shake fits into your daily calorie allotment, it should be okay. By the way, good job on the loss, you'll get there!
-
I went to a concert last weekend and the woman checking my ID said that I lost a lot of weight in my face.... Even though I hadn't lost that much since the picture was taken.
-
Supernatural, law and order svu, orange is the new black, friends, god I could go on.
-
I drink water and other zero calorie drinks. I tend to reach for an energy drink every once in awhile because of the hours I work (this energy drink kick started in highschool and has stuck with me for 6 years). I find logging water is redundant on the basis that I drink so much in a day. I do log other drinks if they are…
-
I'm definitely in that zone right now! My sister is getting married next month, so I don't have much time. But I'll take as long as it takes too lose these 60 pounds
-
I know the feeling, but I'm confident anyone can do it. Starting Weight:192.3 Goal:135
-
I have three high school/college "friends" that are distributors for ItWorks. (I use the word friends loosely) Ever since I started to talk to them again all they talk about is "Oh my gosh have you tried _____? It's amazing!" My facebook and instagram is flooded with it. It got to the point where I had to put my foot down…
-
I feel like it is completely different for me and my sister. I'm 5'7 and about 190 and she is 5'2 and like 100 pounds. I find it a lot harder for me to lose weight than it is for her. She has even brought it up to me a few times.
-
I'm in desperate need of some motivation. I want to lose 50 pounds so I can drop from 187 to 135ish. I know I won't lose it all before my sisters wedding in August.
-
I can tell, one of the girls got upset when I didn't order THAT DAY! It's been about three weeks and I haven't heard from her. but I still keep seeing the "promotions" they have on facebook.
-
I find that Clear Choice brand water is great.
-
The more the merrier :)
-
I typically do walking/jogging. I'lL listen to anything
