nimy24 Member

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  • I am grateful for my CAT! She gives me unconditional love and fills the void of my children who are in university! I am also grateful for my health that I can walk 50 minutes non-stop everyday I am grateful for being able to make meals that are healthy and am not rushed because of time I am grateful to be ALIVE! Lol
    in daily gratitude check Comment by nimy24 September 2017
  • How long did it take you to lose 5 lbs?
    in 5lbs down Comment by nimy24 September 2017
  • You can add me! As I want the same thing we can help each other :)
    in I need an accountability partner on weight loss and exercise. Comment by nimy24 September 2017
  • Me too! Let's be friends :)
    in Looking for Sept weight loss buddy Comment by nimy24 September 2017
  • I started logging my food about 2 and a half months ago and started walking everyday for 50 minutes yet I didn't see any progress on the scale until now! I lost 9 lbs!!! It just happened suddenly so be patient and if u don't weigh yourself your clothes will tell you by inches as time goes just keep it up! And be positive:))
    in Not seeing results but feeling them? Comment by nimy24 August 2017
  • Thanks! I didn't see it that way now that you mentioned! My worse time is at night when I am done all my chores and sit down to watch tv! Then I want to snack! I think of food!! Otherwise whole day I am too busy to think about food. I am trying very hard to not snack unhealthy stuff but sometimes I slip and that sets me…
    in I am facing a Challenge! Comment by nimy24 August 2017
  • I love sewing knitting crocheting I have millions of hobbies! And I am a professional singer as well! But the problem is all these actives don't burn calories! While sewing/ knitting/ crocheting I am sitting on my chair and when I go for my gigs it's usually parties weddings etc and the food they serve there is 1000…
    in I am facing a Challenge! Comment by nimy24 August 2017
  • Lol! We are in the same boat! I am 52 and my one knee has arthritis as well! I loved yoga 10 years ago when I lost 50 lbs but now doing downward dog kills my left arm which has tendinitis! And it's impossible to do yoga without the downward dog!!! I have an exercise mat at home as well but have no incentive! I brought my…
    in I am facing a Challenge! Comment by nimy24 August 2017
  • Thanks I will look on YouTube for low impact workouts!
    in I am facing a Challenge! Comment by nimy24 August 2017
  • I meant 10 years ago I didn't have knee issues while walking and used to walk much faster then I do now! Also the body changes after menopause and the incentive is not as strong! The kids were younger so I was more active running around now they are off to university and there is less to do everything kind of changed it's…
    in I am facing a Challenge! Comment by nimy24 August 2017
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