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I know your struggle, I'm a food addict and have been all my life. I am 60 yrs old and have lot 100 lbs, but need to lose 150 more. The first 100 I lost by not going on a diet - I did diets all my life and they don't work. We have to make life changing choices. So... I decided to make 1 change at a time. For example I gave…
