joaneo421 Member

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  • Thanks! I did the restorilates class yesterday. Was a good one b
    in Anyone in Pilates? Comment by joaneo421 February 2016
  • Thanks for the support nmcknny and cinrob84! I did walk for half an hour on the treadmill today. I have to get back in the habit again.
    in Looking for new friends and Support Comment by joaneo421 January 2016
  • My first class last week was fun even though it was a tough workout. I think I over did it a bit. Every muscle screamed for 2 days! But not all at the same time. Then we got 30" of snow and I haven't gotten back there yet. I think I will do a stretching class.
    in Anyone in Pilates? Comment by joaneo421 January 2016
  • Hi how's it working out so far? I've tried every diet possible but that's the problem. When I I think I have to deprive myself is when I fail. I'm really convinced I can do it now.
    in Looking for new friends and Support Comment by joaneo421 January 2016
  • Hi all. I am trying to gain more control over what I eat. Used to be thin then every year it seems u put on 5 lbs and it adds up. I'm 59 and joined Pilates today. If you're depressed please go talk to your doctor. Meds really do help! Join a class at ur local rec center. You're not alone in your struggle.
    in Over 50, Depressed, and Gaining Weight. Comment by joaneo421 January 2016
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