koirakoira Member

I'm in. Perfect round to start. Round 70 Day/Weight/Comment 03/04 - 139.6 - will focus on one day at a time. Today has been good so far. Diet is on track 03/05 - 138.7 - was on track most of yesterday. only deviation was evening snack. but was a light one. 03/06 03/07 03/08 03/09 03/10 03/11 03/12 03/13

I'm in. Perfect round to start. Round 70 Day/Weight/Comment 03/04 - 139.6 - will focus on one day at a time. Today has been good so far. Diet is on track 03/05 03/06 03/07 03/08 03/09 03/10 03/11 03/12 03/13

Goal this round: maintaining... Age 40+ Height 5’4” OSW 139 Lb UGW 120 Lb Round 56 SW 136.5 EW 137.6 (+1.1) Round 57 SW 137.6 EW 132.4 (-5.2) Round 62 SW 137.1 EW 138.0 (+0.9) Day - Weekday - Weight - Comment 12/14 - Friday - 137.1 - I need to get on with this 12/15 - Saturday - 137.3 12/16 - Sunday - 138.0 - Not sure why…

@quiltingjaine so envious of the luxury of staying at home. Here I tell myself, only one-and-a-half day left...

@FarmerCarla Well-said! Also thanks for the link.

wow! Congrats!! what a nice Christmas gift.

Goal this round: maintaining... Age 40+ Height 5’4” OSW 139 Lb UGW 120 Lb Round 56 SW 136.5 EW 137.6 (+1.1) Round 57 SW 137.6 EW 132.4 (-5.2) Round 62 SW 137.1 Day - Weekday - Weight - Comment 12/14 - Friday - 137.1 - I need to get on with this 12/15 - Saturday - 137.3 12/16 - Sunday - 138.0 - Not sure why it went up.…

Goal this round: maintaining... Age 40+ Height 5’4” OSW 139 Lb UGW 120 Lb Round 56 SW 136.5 EW 137.6 (+1.1) Round 57 SW 137.6 EW 132.4 (-5.2) Round 62 SW 137.1 Day - Weekday - Weight - Comment 12/14 - Friday - 137.1 - I need to get on with this 12/15 - Saturday - 137.3 12/16 - Sunday - 138.0 - Not sure why it went up.…

I love virtual cookies 🍪

@quiltingjaine your journey is so incredible!

Goal this round: maintaining... Age 40+ Height 5’4” OSW 139 Lb UGW 120 Lb Round 56 SW 136.5 EW 137.6 (+1.1) Round 57 SW 137.6 EW 132.4 (-5.2) Round 62 SW 137.1 Day - Weekday - Weight - Comment 12/14 - Friday - 137.1 - I need to get on with this 12/15 - Saturday - 137.3 12/16 - Sunday - 138.0 - Not sure why it went up.…

Goal this round: maintaining... Age 40+ Height 5’4” OSW 139 Lb UGW 120 Lb Round 56 SW 136.5 EW 137.6 (+1.1) Round 57 SW 137.6 EW 132.4 (-5.2) Round 61 SW Day - Weekday - Weight - Comment 12/14 - Friday - 137.1 - I need to get on with this 12/15 - Saturday - 137.3 12/16 - Sunday - 138.0 - Not sure why it went up. 12/17 -…

Goal this round: maintaining... Age 40+ Height 5’4” OSW 139 Lb UGW 120 Lb Round 56 SW 136.5 EW 137.6 (+1.1) Round 57 SW 137.6 EW 132.4 (-5.2) Round 61 SW Day - Weekday - Weight - Comment 12/14 - Friday - 137.1 - I need to get on with this 12/15 - Saturday - 137.3 12/16 - Sunday - 138.0 - Not sure why it went up. 12/17 -…

Goal this round: no snack after dinner. Age 40+ Height 5’4” OSW 139 Lb UGW 120 Lb Round 56 SW 136.5 EW 137.6 (+1.1) Round 57 SW 137.6 EW 132.4 (-5.2) Day - Weekday - Weight - Comment 11/24 - Sat - 138.9 - eh..went back to highest weight after travelling and busy 2 wks. 11/25 - Sun-138.5 - had some chips last night right…

JUST GIVE ME 10 DAYS - ROUND 60 Goal this round: no snack after dinner. Age 40+ Height 5’4” OSW 139 Lb UGW 120 Lb Round 56 SW 136.5 EW 137.6 (+1.1) Round 57 SW 137.6 EW 132.4 (-5.2) Day - Weekday - Weight - Comment 11/24 - Sat - 138.9 - eh..went back to highest weight after travelling and busy 2 wks. 11/25 11/26 11/27…

JUST GIVE ME 10 DAYS - ROUND 58 This round I will continue to walk 10k+ steps everyday, be conscientious about my food choices, and not snack after dinner. Age 48 Height 5’4” OSW 139 Lb UGW 120 Lb Round 56 SW 136.5 EW 137.6 (+1.1) Round 57 SW 137.6 EW 132.4 (-5.2) Day - Weekday - Weight - Comment 11/04 - Sun - 132.9 - not…

I am absolutely in again! This round I will continue to walk 10k+ steps everyday, be conscientious about my food choices, and not snack after dinner. Age 48 Height 5’4” OSW 139 Lb UGW 120 Lb Round 56 SW 136.5 EW 137.6 (+1.1) Round 57 SW 137.6 EW 132.4 (-5.2) Day - Weekday - Weight - Comment 11/04 - Sun - 132.9 - not…

JUST GIVE ME 10 DAYS - ROUND 57 This round I will continue to log my food and walk 10k+ steps everyday. Will not snack after dinner. Age 48 Height 5’4” OSW 139 Lb UGW 120 Lb Round 56 SW 136.5 EW 137.6 (+1.1) Day - Weekday - Weight - Comment 10/25 - Thu - 135.1 - New beginning! I did well last night, no snacking after…

JUST GIVE ME 10 DAYS - ROUND 57 This round I will continue to log my food and walk 10k+ steps everyday. Will not snack after dinner. Age 48 Height 5’4” OSW 139 Lb UGW 120 Lb Round 56 SW 136.5 EW 137.6 (+1.1) Day - Weekday - Weight - Comment 10/25 - Thu - 135.1 - New beginning! I did well last night, no snacking after…

This round I will continue to log my food and walk 10k+ steps everyday. Will not snack after dinner. Age 48 Height 5’4” OSW 139 Lb UGW 120 Lb Round 56 SW 136.5 EW 137.6 (+1.1) Day - Weekday - Weight - Comment 10/25 - Thu - 135.1 - New beginning! I did well last night, no snacking after dinner. 10/26 - Fri - 135.1 - 2 days…

This round I will continue to log my food and walk 10k+ steps everyday. Will not snack after dinner. Age 48 Height 5’4” OSW 139 Lb UGW 120 Lb Round 56 SW 136.5 EW 137.6 (+1.1) Day - Weekday - Weight - Comment 10/25 - Thu - 135.1 - New beginning! I did well last night, no snacking after dinner. 10/26 10/27 10/28 10/29 10/30…

I will be in for my second round. Thank you @GrandmaJackie for putting this together yet again!

This week I will continue to log my food everyday. Will also be more careful about sugar intake. Age 48 Height 5’4” OSW 139 Lb UGW 120 Lb Day - Weekday - Weight - Comment 10/15 - Monday - 136.5 - For a serial starter like me, 10-day challenge is the perfect way to hold myself accountable. It’s a busy day today, but I will…

This week I will continue to log my food everyday. Will also be more careful about sugar intake. Age 48 Height 5’4” OSW 139 Lb UGW 120 Lb Day - Weekday - Weight - Comment 10/15 - Monday - 136.5 - For a serial starter like me, 10-day challenge is the perfect way to hold myself accountable. It’s a busy day today, but I will…

This week I will continue to log my food everyday. Will also be more careful about sugar intake. Age 48 Height 5’4” OSW 139 Lb UGW 120 Lb Day - Weekday - Weight - Comment 10/15 - Monday - 136.5 - For a serial starter like me, 10-day challenge is the perfect way to hold myself accountable. It’s a busy day today, but I will…

This week I will continue to log my food everyday. Will also be more careful about sugar intake. Age 48 Height 5’4” OSW 139 Lb UGW 120 Lb Day - Weekday - Weight - Comment 10/15 - Monday - 136.5 - For a serial starter like me, 10-day challenge is the perfect way to hold myself accountable. It’s a busy day today, but I will…

This week I will continue to log my food everyday. Will also be more careful about sugar intake. Age 48 Height 5’4” OSW 139 Lb UGW 120 Lb Day - Weekday - Weight - Comment 10/15 - Monday - 136.5 - For a serial starter like me, 10-day challenge is the perfect way to hold myself accountable. It’s a busy day today, but I will…

I am absolutely IN for this challenge! This week I will continue to log my food everyday. Will also be more careful about sugar intake. Age 48 Height 5’4” OSW 139 Lb UGW 120 Lb Day - Weekday - Weight - Comment 10/15 - Monday - 136.5 - For a serial starter like me, 10-day challenge is the perfect way to hold myself…

Count me in as well! Has been difficult to motivate myself lately. Will send you all a FR

I did some research into keto and other related diet/life styles. I feel intermittent fasting makes more sense. I have been mindful about eating less carb, and tracking the proportion of macro nutrients. I found it difficult to up the % of protein in my daily intake, whereas fat % creeps up so easily. The best I could do…