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Feel free to add me, I have around 60lb to lose too.
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Bulk out your meals with vegetables where you would have had pasta etc previously (roasted, steamed, raw, etc). If you make salads, try to vary the ingredients you put in so you don't have to eat the same boring thing all the time. If you do want to have a carby thing, have a small portion to go with your veggies and…
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I'm 29 and have about 60lb to lose. I don't really know how groups work on MFP, but please may I join as well?
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You can add me if you like :)
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I have PCOS too, feel free to add me :)
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Anyone can add me! :smiley:
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You can add me! :smile:
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I would love some friends with PCOS, so feel free to add me :) I've been diagnosed with PCOS for a few years, but only very recently have I really done my research and figured out what I should be doing/how I should be eating to treat it, hence coming (back) to MFP.
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Well done on the weight loss you've already achieved! I have PCOS as well, do you mind if I add you?
