Replies
-
If he were single, definitely!
-
Just wanted to say thanks to everyone for their help and advice! Reading your comments has really helped me take another look at my goal and how I plan to get there. Here are some things I've decided to do: - Modify my goal to lose 40lbs by AUGUST instead of June (still aggressive, but better than before! - Go big or go…
-
This is a fabulous idea, I love the reward system. Plus I can set my rewards to fit within my budget! Thank you!! :-)
-
I love this suggestion, it resonates with me for some reason! I've turned this whole process into "work" as opposed to enjoying it. Maybe time to take a mental step back and stop focusing so much on how hard it is, but how much I'm enjoying the accomplishment and success!
-
I LOVE this! STRONG is the new SKINNY! You look amazing and healthy. Congrats on your success and thank you for sharing!
-
This is fantastic! You all look amazing, and your progress is inspiring. :smiley: Thank you for sharing! Keep it up, and be sure to let us (me) know any helpful tips and advice that you may have.
-
Haha Number One, definitely! Good to know I'm not alone :-P
-
We're all In this together, looking forward to making some new friends here to share my journey with. I'm active on this website (log daily), and highly motivating. Can't wait to help you celebrate your victories! Shoot me a friend request :smiley:
-
I'm in complete agreement with you in seeing nothing wrong with a treat - I'd probably go insane without one. My issue is moderation I suppose. It's no longer a treat if I do it every day, you know? One of my long-term goals is a flatter stomach. In about 8 months I'm hoping to travel to Cancun for my 25th birthday and I…
-
Sent you a friend request !
-
This is a great idea. I relate to a lot of these for sure, especially No. 01! Some to add - 1) I deserve a treat - except when something is an everyday thing, it's no longer a treat is it? 2) It's not fair that I have to work harder than others to see the same results - life's not fair, duh 3) I stress eat due to mental…
-
Sent you a friend request. :smile:
-
Those sound delicious! Thank you.
-
I was putting chia seeds in my smoothies in the beginning, no idea why I stopped. Thanks for the reminder!
-
You too! :smile:
-
When you're adding your meals: - If you're using something packaged (Quinoa, Rice, Low Cal dressings, etc) type the brand name in first! For example: Kraft - Light Ranch dressing. This should give you a pretty accurate list to choose from. To ensure even further accuracy, compare the serving size listed to the serving size…
-
Hey Matt, thanks for your response! My coach at the gym recommended the same thing! She helps me set daily, weekly and monthly goals. I've never felt so ambitious in my life haha!
