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Breaking down my goal... help?
I'm having a hard time breaking my big goal down. I want to lose 40lbs in the next six months. However, six months seems SO far away that I find I'm not working very hard right now - for example, little slip ups aren't as big a deal anymore (when they should be!). Before the holidays I had a specific date (my work…
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Post your progress pictures
Couldn't find this thread anywhere, so I thought I would start a new one! Post your progress photo's here, and remember; you are your own harshest critic. Something you may see as insignificant could be a monumental inspiration to someone else. Especially those just starting out. Offer kind words to anyone who posts here,…
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Alright, lets talk about skin.
So, I've been logging here and attending the gym for about 3 months with great success - My coach at the gym is a huge inspiration, thus far she's lost somewhere around 175lbs. She is beautiful and strong and one thing that she talks about from her weight loss journey is skin. Last year she had surgery to remove around…
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Losing motivation, looking for advice/friends to help
You would think consistent loss would help me stay motivated. But apparently not? I've been logging on MFP and attending the gym 3x a week for about 2 months now, with excellent success. I've lost 20 lbs since starting on MFP and 27 lbs since starting the gym! In the last week or so I find myself slipping into old habits -…
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Need Help boosting my Breakfast!
Hi all, I'm a new user to the MFP community, been journaling here for about 2 months with great success! :-) I'm looking for a few ideas for breakfast foods. I have several different "go to" meals; protein pancake, egg white and spinach omlette & turkey bacon, mixed berry smoothie, and old faithful: a protein shake. BUT I…
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Intro - Hi All!
My name is Marissa. I've been using this website now for a few months (so not really new I guess), but I'm just starting to recognize and use all of its features. I would love to make some friends here and join some groups. I find with this lifestyle change, a lot of my friends who continue to overeat, or eat unhealthy…