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I am starting back at the gym in 2 week just wanted to loose some lb before I see my trainer as I have gained weight over Christmas I do Zumba for an hour a day and have a low care intake so far I have lost 6lb in 2 weeks :)
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Thanks for everybody's stories :) I do the dvds at home for an hour and put all effort in (sweat buckets
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Thank you that's great to hear! Prefer positivity that's what I need :))
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I will be doing Zumba did at home 4-5 times a week for 60 mins a time I also do squats lunges knee touches and ankle touches after I was just hoping that someone had lost weight by using the Zumba as a workout routine
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Thanks everyone I am keeping below 1300 calories I go to the gym but I have put weight on over Christmas so wanted to shift some pound before I start back and see my trainer
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Yep, :)
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Lovely smile :)
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It definitely is! My downfall is all this delicious fattening food :( haha
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I'm guessing the above is 23 ;) hahaha
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Aww it's nice to know there is more yummy mummy's out there wanting to lose weight too! Welcome to add me as a friend everybody needs support! And BTW thank you Pinkpixiexox :)
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Castleford (near leeds) :smile: x
