katie_winfield93 Member

I am starting back at the gym in 2 week just wanted to loose some lb before I see my trainer as I have gained weight over Christmas I do Zumba for an hour a day and have a low care intake so far I have lost 6lb in 2 weeks :)

Thanks for everybody's stories :) I do the dvds at home for an hour and put all effort in (sweat buckets

Thank you that's great to hear! Prefer positivity that's what I need :))

I will be doing Zumba did at home 4-5 times a week for 60 mins a time I also do squats lunges knee touches and ankle touches after I was just hoping that someone had lost weight by using the Zumba as a workout routine

Thanks everyone I am keeping below 1300 calories I go to the gym but I have put weight on over Christmas so wanted to shift some pound before I start back and see my trainer

Yep, :)

Lovely smile :)

It definitely is! My downfall is all this delicious fattening food :( haha

I'm guessing the above is 23 ;) hahaha

Aww it's nice to know there is more yummy mummy's out there wanting to lose weight too! Welcome to add me as a friend everybody needs support! And BTW thank you Pinkpixiexox :)

Castleford (near leeds) :smile: x