Replies
-
Nova Scotia :)
-
I've been in your shoes. You can do it!!! One day at a time! :)
-
I'm in Nova Scotia! :)
-
Yep. I lost weight with WW but couldn't maintain. Tried the new program but I found it too "stiff" I was always going over my daily points and my weekly points. I felt deprived all the time. I've started counting calories again with maintenance in mind. There's a podcast called " Half Size Me" that is fantastic and she has…