Replies
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Sounds like you have it figured out better than me. Your body will let you know if it's not working.
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Great job! I can only eat at work on my lunch break but I'm gonna try and work it out.
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Thankyou
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Thankyou for the time ideals. I eat healthy foods but my weight tends to stay with me. Every time I start doing well I wind up either getting sick or my migraines come back with a vengeance.
