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I am in the process of my 6 month supervised diet. October will be month two and I have lost 8lbs. I have/had to have an EKG, Chest X-Ray, Endoscopy, Psych visit, Kinesiology visit, 6 dietician visits, one support group, primary care physician letter, and labs. I am hoping to have surgery March/April of next year. Please…
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It's hard. It even harder on days when depression makes it where you don't even want to get up or even wake up. It's hard to be the only one not able to eat 3-4 slices of pizza at a party. It's hard to decline the cupcakes from the celebration at work. It's hard to wait for your results often over year. I could go on and…
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I know exactly how you feel. When I first lost weight I always said "I should have just stayed fat! I look gross with all this skin!" it wasn't until I gained the weight back and viewing pictures of myself at my lowest weight I was in shock! I had no clue how much weight I lose and how great I looked with a bit of saggy…
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https://www.fitbit.com/user/3T2RGJ Still have to connect it when I get home from work but already made the profile! :)
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I'm at 265lb and have a lot to go! Feel free to add me!
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Losing 50lbs by the end of December is unrealistic and you are setting yourself up for disappointment. 20lbs is what you should be shooting for!
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I have a light breakfast usually under 200 calories (I've never been much of a breakfast eater.) I have two small snacks a day 100 calories or less, lunch is usually around 400-500 and the rest I have left I use for dinner!
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I'm from Oklahoma and I have over 100 pounds to lose! Feel free to add!
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My boyfriends Mom is like this.. she will argue with you and whine at you until you eat what she wants you too. She is total southern Momma and shows affection through food. But she cooks so unhealthy.. One time she says to me "I don't have bacon grease to use to cook the green beans, do you think pork chop grease will be…
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Dude screw that guy. I was at my lowest weight ever when I met my boyfriend and since then I have gained over 100lbs while he still call me beautiful and sexy everyday. A REAL man will stick by you.
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Trying on bridesmaid dresses. Apparently I look very big to the eye because the dress shop personnel kept bringing me size 26 dresses (I'm a size 22 lol) and I just felt so ashamed of myself. Being the fattest girl in the shop.. I have a long term boyfriend and I want to be thinner when I go wedding dress shopping for…
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Welcome to the MFP fam! Feel free to add me!
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Should be working shhh
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Last time I lost weight more than half of my hair fell out so I'm talking a gummy multivitamin this time in hopes my hair won't fall out again. My doctor recommended a pre-natal even when you're not pregnant but they made my breast sore and upset stomach. Regular multivitamins even taken with food hurt my stomach so I…
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10 Gym they outsource their personal trainers from Custom built
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If it was month I would probably do it with no hesitation.
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I have a bunch of "why's" that I could list off but nothing really gave me a push until I started my new job. I'm the fat girl. This job makes us do daily exercises and two walks a day. We sponsor marathons and 5k that the employees are expected to participate in. Not to mention that but I work in the Champion Sports…
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Heehee I did too! I weigh everything before it is cooked personally.
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I don't know how true it is and don't have a source but I thought that thirst is often mistaken for hunger.
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I feel once I have lost some weight and plateau I will be more interested and possible will have a raise at that point ;)
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I took a prescribed medication called Qsymia for quite some time and lost 140lbs.. It was very very expensive ($500 a month with discount) and it made my fingers and toes numb. And by golly when I quit taking the pill I gained ALL the weight back in less than 6 months.
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My main issue is it's a lot of money and it's a 12 month contract.. I hate contracts. Too much unpredictability in life for that.
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I would love more friends! If you have more than 100+ pounds to lose I would love the add!