Replies
-
Thankyou all ill get a weighing scale for food. Do you think it may be something to do with water retention. I'm going to continue as im 5 ft 3 and weigh 12 stone and seriously hate how I look. Thanks for advice if anyone else has any please give it
-
I did 1200 first week and as I put a pound on reduced it to 1000. Seriously fed up I've been so good
-
Hi yep I'm calorie counting too
-
Hi my goal is 1000 calories a day but I barely eat that much and im exercising buy doing my bike 20 mins a day a dvd and walking loads
