poohbearl0u Member

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  • Hi let me just say I feel the same way..I'm also feeling nervous about starting this weight loss journey... I'm just starting so let me know how it will work out for you as well.. Let me just share that when I did decide to start, the first thing I did was prepare myself mentally. I dug deep within me why I needed to lose…
  • Main goal is too lose about 30kg...it will be a long road ahead but I'm taking it slow...will try to keep a 1200cal intake a day and at least 1.5 hrs exercise 6x in a week which will mostly consist of an hour of zumba and 30mins elliptical and do atleast once a week of yoga session..I'm doing it one small goal at a…
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