konagirl64 Member

I'm in. My goal is 350 miles on stationary bike 12/2: 8.2 miles 12/3: 12 miles 12/4: 8.2 miles 12/5: 24.1 miles Total for week: 52.5

I'm in again. I did 335 miles last month so my goal will be 350 miles. 12/2: 8.2 miles 12/3: 12 miles 12/4: 8.2 miles 12/5: 24.1 Total 52.5 miles first week

Ok, I'm reposting stats because it seems I don't know how to keep adding days without huge weird "quote" page. My goals for November: ride 450 miles on recumbent bike, 30 hours ( 1800 minutes) 11/01-- 20.6 miles in 75 minutes 11/02-- 20.3 miles in 75 minutes 11/03-- 7.7 miles in 30 minutes 11/04-- 19.9 miles in 75 minutes…

11/4-- 19.9 miles / 75 minutes 11/5-- rest day, bad hip pain 11/6--24 miles / 90 minutes

11/4: 19.9 miles in 75 minutes

11/4-- 19.9 miles / 75 minutes

11/3--7.7 miles /30 minutes (so didn't want to ride today, hardest 30 minutes ever!!!)

11/3: 7.7 miles in 30 minutes + 20 minutes turbo jam

I'm in. November goals: 450 miles on recumbent bike, minimum 30 hours. 11/1--20.6 / 75 minutes 11/2--20.3 / 75 minutes

11/2: 20.3 miles in 75 minutes

I'm in. My goals for November: ride recumbent bike 450 miles, 30 hours minimum. 2 days a week AB and upper body strength training. 11/1: 20.6 miles in 75 minutes