konagirl64 Member

I'm in for 375 miles on recumbent stationary bike 01/01: 23.3 miles 01/02: 21 miles 01/03: 11.7 miles 01/05: 20.3 miles 01/06: 12 miles 01/08: 24.1 miles 01/09: 20.7 miles Total since 01/01: 133.1 miles 01/11: 22.9 miles 01/12: 25 miles

I'm in for 375 miles on recumbent stationary bike 01/01: 23.3 miles 01/02: 21 miles 01/03: 11.7 miles 01/05: 20.3 miles 01/06: 12 miles 01/08: 24.1 miles 01/09: 20.7 miles Total miles since 01/01: 133.1 miles 01/11: 22.9 miles 01/12: 25 miles

I'm in for 375 miles on recumbent stationary bike 01/01: 23.3 miles 01/02: 21 miles 01/03: 11.7 miles 01/05: 20.3 miles 01/06: 12 miles 01/08: 24.1 miles 01/09: 20.7 miles Total since 01/01: 133.1 miles 01/11: 22.9 miles

I'm in for 375 miles on recumbent stationary bike 01/01: 23.3 miles 01/02: 21 miles 01/03: 11.7 miles 01/05: 20.3 miles 01/06: 12 miles 01/08: 24.1 miles 01/09: 20.7 miles Total miles since 01/01: 133.1 miles 01/11: 22.9 miles

I'm in for 375 miles on recumbent stationary bike 01/01: 23.3 miles 01/02: 21 miles 01/03: 11.7 miles 01/05: 20.3 miles 01/06: 12 miles 01/08: 24.1 miles 01/09: 20.7 miles Total since 01/01: 133.1 miles

I'm in for 375 miles on recumbent stationary bike 01/01: 23.3 miles 01/02: 21 miles 01/03: 11.7 miles 01/05: 20.3 miles 01/06: 12 miles 01/08: 24.1 miles 01/09: 20.7 miles Total miles since 01/01: 133.1 miles

I'm in for 375 miles on recumbent stationary bike 01/01: 23.3 miles 01/02: 21 miles 01/03: 11.7 miles 01/05: 20.3 miles 01/06: 12 miles 01/08: 24.1 miles

I'm in for 375 miles on recumbent stationary bike 01/01: 23.3 miles 01/02: 21 miles 01/03: 11.7 miles 01/05: 20.3 miles 01/06: 12 miles 01/08: 24.1 miles

Name: Chris Age: 51 Height: 6' Start Weight (January 1): 272.4 lbs Goal Weight (March 18): 250 lbs Jan 1: 272.4 lbs Jan 8: 269.2 lbs (-3.2 for month) Jan 15: Jan 22: Jan 29: Feb 5: Feb 12: Feb 19: Feb 26: Mar 4: Mar 11: Mar 18:

Name: Chris Age: 51 Height: 6' Start Weight (1st January): 272.4 Goal Weight (1st February): 262.4 1st January: 272.4 8th January: 269.2 15th January: 22nd January: 29th January: 1st February: Weight lost/gained this week: -3.2 lbs Weight lost/gained this month: -3.2 lbs Successes/struggles this week:

Gotta get my hip fixed first, but I have a goal of doing the Wonderland trail ( circle Mt. Rainer).

I'm in for 375 miles on recumbent stationary bike 01/01: 23.3 miles 01/02: 21 miles 01/03: 11.7 miles 01/05: 20.3 miles 01/06: 12 miles

I'm in for 375 miles on recumbent stationary bike 01/01: 23.3 miles 01/02: 21 miles 01/03: 11.7 miles 01/05: 20.3 miles 01/06: 12 miles

Happy New Year!! I'm back in. I will be riding my recumbent stationary bike, plus my physical therapy exercises. Goal 375 miles Chris 01/01: 23.3 miles 01/02: 21 miles 01/03: 11.7 miles 01/05: 20.3 miles

I'm in for 375 miles on recumbent stationary bike 01/01: 23.3 miles 01/02: 21 miles 01/03: 11.7 miles 01/05: 20.3 miles

Happy New Year!! I'm back in. I will be riding my recumbent stationary bike, plus my physical therapy exercises. Goal 375 miles Chris 01/01: 23.3 miles 01/02: 21 miles 01/03: 11.7 miles

I'm in for 375 miles on recumbent stationary bike 01/01: 23.3 miles 01/02: 21 miles 01/03: 11.7 miles

Happy New Year!! I'm back in. I will be riding my recumbent stationary bike, plus my physical therapy exercises. Goal 375 miles Chris 01/01: 23.3 miles 01/02: 21 miles

I'm in for 375 miles on recumbent stationary bike 01/01: 23.3 miles 01/02: 21 miles

Name: Chris Age: 51 Height: 6' Start Weight (January 1): 272.4 lbs Goal Weight (March 18): 250 lbs Jan 1: 272.4 lbs Jan 8: Jan 15: Jan 22: Jan 29: Feb 5: Feb 12: Feb 19: Feb 26: Mar 4: Mar 11: Mar 18:

Name: Chris Age: 51 Height: 6' Start Weight (January 1): 272.4 lbs Goal Weight (March 18): 250 lbs Jan 1: 272.4 lbs Jan 8: Jan 15: Jan 22: Jan 29: Feb 5: Feb 12: Feb 19: Feb 26: Mar 4: Mar 11: Mar 18:

I'm in for 375 miles on recumbent stationary bike 01/01: 23.3

Happy New Year!! I'm back in. I will be riding my recumbent stationary bike, plus my physical therapy exercises. Chris 01/01: 23.3 miles

Name: Chris Age: 51 Height: 6' Start Weight (1st January): 272.4 Goal Weight (1st February): 262.4 1st January: 272.4 8th January: 15th January: 22nd January: 29th January: 1st February: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week:

12/2: 8.2 miles 12/3: 12 miles 12/4: 8.2 miles 12/5: 24.1 miles Total 52.5 miles first week 12/6: 24.4 miles 12/7: 29.3 miles 12/9: 29.9 miles 12/10: 17.4 miles 12/11: 26.7 miles 12/12: 21.9 miles Total for second week: 149.6 miles Grand total: 202.1 Left till goal of 350: 147.9 miles 12/13: 16.9 miles 12/14: 22.4 miles…