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I've turned a huge corner psychologically on weight loss. The last month has been a total struggle for every pound lost, but I've stuck with it. Today I put on a dress I haven't worn in 5 years and it looks AMAZING, with room to spare! This month may not have meant huge changes on the scale, but I lost a full inch in my…
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I have hit a SERIOUS plateau, and it has been so hard to keep slogging along, but I'm sticking to my meal plan and my workouts and hoping to bust through at some point! SW: 165 (12/1/16) CW: 150 (1/27/17) GW: 125 Keep reminding myself to just stick with it, but it's so frustrating to see so little progress on the scale…
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Struggling this week. I've had an awful chest cold for a week and a half, work is stressful, life is stressful, ugh. Sticking to my meal plan but not working out like I should. We'll see what Thursday's weigh-in brings.
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My meal plans keep me at about 1,000-1,100 per day. I eat every 3 hours and protein with every meal, with either fat or carb in addition to the protein (cycling week by week). This week is more fat than carbs, so avocado and cheese in addition to lean protein. On weeks where it's more carbs than fat, it will be rice with…
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Hey y'all! Updating for the first time since mid-December. Had an AMAZING holiday season! Not personally, personally it sucked, but fitness wise, stayed on track and made amazing progress! SW: 166 (11/30/16) CW: 153 (1/5/17) (and minus 3 inches in my booty!!) GW: 125 Switching up my meal plans weekly and switching up my…
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Long time off and on user of MFP here! I'm now working with a fitness coach so won't be updating meals and workouts every day, but hoping to use MFP for a little group accountability as well! 5'2, 31 years old: SW: 166 (11/30/16) CW: 162 GW: 125 Currently doing 4 HIIT 60 min cardio workouts per week and 2…
