Replies
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Thanks for all the great advice. I never thought about actually weighing the food I ate but it makes sense as I would always get weighed before eating or drinking anything. I've struggled today with exercise and stable work as I'm in agony with my RA in my back from yesterday's exertions. Even the TENS machine isn't…
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Sandmark 2009 Initial weight 2011 lbs Target weight 140 lbs I'm determined to get into a new routine of working with and riding my horse daily and to give up Tunnocks Teacakes!
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I've been trying to manage without support but am struggling. I have Rheumatoid Arthritis and the steroid treatment has pushed my weight over 200 lbs. I must lose at least 50 to be able to exercise and stop feeling so bad about myself
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Yes. I am a UK user and would like some support.