We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Buy some 5 lb weights. If you have a wall, a floor (and preferably a mat) and a chair, you can easily accomplish all of your strength training at home. Just try for 3x a week for the first few weeks, and increase to 4-5x a week. Good luck!!
