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Thanks _benjammin. Really appreciate your feedback. I started looking at Alan Thrall's tutorials on deadlifts and getting the information right.
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Below is my Deadlifts today -165lbs. I could only do 3 though I aimed for 5 as felt like I am loosing the grip. Really appreciate your feedback and tips/cues to improve. https://www.youtube.com/watch?v=HBIpSnmgMrA&feature=youtu.be
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Here is the new one from today's workout. I reduced the weight to 115lbs. I noticed a couple of things today. After unracking, the bar is not on top of my mid-foot (a little behind), so I tried to move my hips back a bit before I squat down. Please let me know if there are other ways to get the bar on top of mid-foot…
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Thanks a lot for your comments. So looks like I should be going deeper than I think I am. I agree that I am breathing into the chest, I will try to breath into gut. I would like to know if there are any cues you follow to get the depth. How to know when is the right time to start pushing up. Also please let me know if I am…
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Hi all, I started with stronglifts and would like to get some feedback on my squats. I feel like my bar path is little off from vertical and looks like I am bending forward. As the weights are getting heavier I feel the loss of form and slight lower back pain. Myself 5'5 and 142 lbs. Here I am squatting 185 lbs. Really…
