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The notification appears to be based on simple mathematics; calories in vs. calories out- which living systems do not abide by. Ignore it. It's about as useful as saying that rivers have directional flow to the oceans because it rains. Associated, but not causative. I joined myfitnesspal on Monday whilst also starting on a…
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From my experience, people tend to ask or comment on what they know you for to make "polite" conversation; often at the expense of tact and feelings. If you're passionate about something other than weight loss and working out, turn the conversation to those topics and watch their unnecessary remarks evaporate. This isn't a…
