skimbl Member

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  • Squats - 3 sets 20 reps Lunges - 3 sets 20 reps Glute bridges- 3 sets 20 reps Leg lifts - 2 sets 20 reps Reverse crunches - 3 sets 20 reps Crunches - 3 sets 20 reps Bicycle crunches - 3 sets 20 reps
    in What Was Your Work Out Today? Comment by skimbl January 2020
  • Hi folks! I was fairly active on the WW boards about 7 years ago (different username than the MFP one). It's so nice to see that a support group still exists. I firmly believe that the WW community was what helped me successfully stick with the program. I'm currently hovering about 15lbs over my comfy weight of 175. I…
    in NON WW & WW NEWBIES, OUR NEW LIFE, THE START OF SOMETHING WONDERFUL Comment by skimbl January 2020
  • I'd love to join! This is exactly what I need to keep myself motivated right now. My goal is to be in the 180s by the end ofthe 10 days. Over the past year my weight went up from hovering around a comfortable 170-175 range and I am going to get back down to that by cutting out my reliance on take out/delivery and drinking…
    in Just Give Me 10 Days ~ Round 101 Comment by skimbl January 2020
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