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Wha helps me is doing my best to scratch the condiments Black coffee is best but u add milk in the morning I'm not a fan of ketchup to begin with but I leave that off of everything and stick to mustard Cut the mayo when ever possible a little vinegar and olive oil or lemon juice can be so yummy Ask for no cheese All salad…
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Moms need to take care of themselves! It's so hard to do and easy to let go. I hope with ur dedication u reach ur goal!
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Not to short perfect! And way to go on ur hard work!
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Tall girls are the best! Welcome ladies!
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Wow such an inspiration! I started yesterday...I went over my goal but started today fresh and j will continue to do so every day and not stop just bc I went over my calorie goal! I'm keeping my goals reasonable and will adjust as I reach them. Thanks for sharing!
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I literally went into labor hours after taking these pics! Crazy to look back on them lol
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I was 200 when I got pregnant with my daughter and got up to 235! I feel ya!
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It's been so long since I've been 170 I can't remember what size I was lol. I'm currently in a size 12/14 and I agree a size 8 would be wonderful. I have had success with MFP in the passed so I'm happy to be using it again. I'm not big On diets but I do like to have healthy habits and this app helps me keep my eating in…
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My starting photos
