shenelleramoo1994 Member

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  • Thank you guys so much for the replies! Was definitely helpful :) I already eat at a deficit and started building muscle everywhere else. I guess the midsection will take more time to be completely gone...like more than these 3 longg months
    in Core Strengthening Comment by shenelleramoo1994 October 2015
  • The strongest muscles in your body are your legs and back. My leg press max is 270lbs and squat max is 170lbs. Yet i curl 15lbs for biceps
    in A stupid thing I did. Comment by shenelleramoo1994 October 2015
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