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You can do it I have had major back issues since I was 18 after 2 major car accidents I'm not giving up I need to loose 100+ And right now I'm down 32/100 :smiley: Walking daily
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You can do it :wink: Ive lost 32/100 goal just keep plugging it in! It's worth it
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I have been really focusing on food and walking and I'm down 32/100 I need to loose :smiley: you can do this
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Oh my yes I hear ya! I'm down 32/100 I need to loose You got this
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Hi, I get up at 3:30 to go to the gym I take my water bottle with me and I sometimes have some coffee but I eat a hard boiled egg and a thin slice of cheese and then I pack a pear or apple with me I do the elliptical 45-60 minutes then come back home I eat my fruit on the way home and then walk 3-5 miles Then I eat my…
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I just finished my 2nd round of 21 day fix and lost 10 inches my first round and 8 my 2nd :)
