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Also, there is one major componant, your age. The body changes when your hormones change as you enter your 40's. Loosing weight, and changing shape is harder. I would say make sure your body is getting the nutrition it needs. Check with a doctor about your hormone levels, adipose tissue produces estrogen, which in turn…
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great job! I am starting out at 275, and my goal weight is 150lbs. You are soo inspiring! You can do it! I can do it! Keep up the good work. I know you don't know me, but I saw this post and I just wanted to let you know that it is amazing and inspring! Really keep it up and if you have any good tips let me know!
