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Probs not
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Spinach leaves, cucumber, celery and carrot.. Is that enough variety?
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Selfie which shows off my muscles
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I better make it a healthy one today, who doesn't love a strawberry and banana combo though?
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I like to try different smoothies everyday.. Any suggestions?
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Most require a tonne of ingredients.. What do you suggest for a smoothie?
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How does one make a spectacular smoothie? I need some ideas
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I might have to invest in some light blocking curtains as mine are quite flimsy and I've recently given up coffee and energy drinks :) I will see what the doctor says about melatonin before I buy any
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Thanks for the great tips :) I will definitely be trying out meditation
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I've listened to gentle whispering she is amazing, but for some reason my mind still won't full relax when listening to asmr..
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Sounds interesting I will have to see if they sell this in Australia
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Nope
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Woah that's crazy! In Australia you are meant to get a 30 minute break every 5 five hours.. How does one handle such a small break for a long shift?
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Zoo
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Haha oops you totally caught me ;) but jeez how long of a break do you get for a shift that long?
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Pass
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Pretty eyes
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Beats my four hour shift by far.. I didn't even know 12hr shifts still existed, have you ever fallen asleep while working?
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Pretty
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Pass
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How long of a shift?
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Takes better selfies than me
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Yes I am starting my exercise routine back from tomorrow the past week I have had a few doctors appointments for anxiety and just been ill
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I started using magnesium bath salts a month back and they have helped ease my anxiety slightly but thanks for the recommendations. I will look into buying that book if I can find it :)
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Nope
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Pass
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Yes would love to know some other apps I could download :) don't mind if i have to pay
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I put on 5 pounds and ate his duck
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Yess
