NoHookUpZone Member

I know not everyone feels comfortable giving out stats, but your age, hieght, weight, activity level all factor into what you should actually be eating to lose. Your body requires a specific amount of calories to function. If you don't eat those minimum calories you could be starving your metabolism causing it to stall.…

Welcome to MFP :)

Thank you! You too friend

So much for getting to work early for overtime. I'm lounging on the oversized recliner with my legs over the arms. Weee

Fight back! Shank Thursday!

Welcome to MFP!

My throat has been hurting. Started last night, I hope I'm not getting sick.

I think I want chicken teriyaki today

You can generally tell in the first few messages what their intentions are. Be cautious. Some really good people around here, others not so much.

Eating a whole wheat English muffin with egg whites, turkey sausage, bacon and cheese.

No, I don't want your number (no), I don't want to give you mine(no), I don't want to meet you nowhere. I don't want none of your time. https://youtu.be/FrLequ6dUdM

Central Cali

And now I have to listen to TLC

On the bike, trying to stay motivated

Pumpkin spice

Laying in bed. I just got home from work, and my throat feels scratchy. I should drink some tea just in case.

Told me to stop shopping

Cat grooming muzzle...

One of my employees wants to lose weight. I told her about BMR, and TDEE she said she had no idea, and thanked me. Yay

Trying to rub my headache away. It's not working. I should go home. Our primary program is down and it's making it very hard to get anything done.

Just me, but if we had a mishap and we didn't run the tool that catches it in time, we lose the agency money.

My boss is going to KILL ME!! I forgot to run the report tool on Friday! We're required to run it daily.. omg

Trying to talk my daughter into bathing my cats.. it's not working. They are shedding more than usual this year, and the brush isn't doing it.

Ty!

Do warning points reset at the end of your 1 week probation. So the next time you get a warning it's like getting that 1st warning again? Asking for a friend

3 pack of ear buds

He wanted my pumpkin cinnamon rolls

Exhausted, and not motivated at all to get up and go to work. :/