zichroni Member

Penguinmama, I think you're right. I'm letting my wants direct my eating. I get hungry and start snacking, which racks up my calories for the day. I plan my meals weekly, so I will give pre-logging a try and just stick to that as best as possible. Thank you! And thank you MsCzar! Very helpful advice

Thank you all for the responses! I appreciate your inputs! Cmriverside, thank you for the logging tips! That's really helpful. I know I was eating well over 2000 calories before starting, and I've been at this for a few months. I will try upping my calories. I think I need to pare down slowly, so that's a good point. I…