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So encouraging to hear success Stories! I really need to make healthy life changes. For some reason this time feels different. Was off all week and went on a major cleaning binge. The most activity I've had in a long time. Maybe just the jump start I needed to being more active along with tracking food. Thanks to everyone…
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If only I could moderate. Been fighting this battle since I got hips in 5th grade. I'm 57 and heavier than ever. Even tho I'm overweight I've been lucky but lately don't feel good and feel my luck is running out. Been on MFP for three weeks and have lost 8 lbs. it's a good start but I have a LONG way to go. Small steps.…
