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My Fitbit says I'm averaging at least 2500 calories burned a day. It's only been about a week since I last weighed but then that was only a one pound weight loss in two weeks before. I am having to drink about 96 oz of water but at least 64 oz a day. I drink at least eight ounces between meals and a full 32 after my work…
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Well in the past few weeks I was losing at about two pounds or one and a half a week. And now I'm only at about a pound last I checked. I'm not weighing in every day or anything. About every two weeks but my last weigh in was two weeks apart and I only logged down one pound.
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Hi Amy. I'm Nicole. I'm right there in your weight range as well. If you're looking to lose my fitness pal is the way to go. And logging your foods has been a life saver for me. I went from 360 pounds to a 190 right now. I invested in a Fitbit hr and committed myself to an exercise routine of walking and running. I know…
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Well I wasn't using a scale I've been using my measuring cups and eyeballing meat weights. But I will definetly go invest in a scale now. And I have been religious in logging everything. And I do workout 4 times a week with the walking and jogging. And it's not a slow pace. I'm walking a 15 min mile or less and jogging I'm…
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Yes but I created the goals and data in my app two years ago when I first started losing weight and I wasn't exercising at all with it. Now I'm back to dieting but I've added in a lot of exercise. We're talking at least five miles or more a day whether it's walking or the walk/run intervals I do. Should I update the data?
