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Yes, thanks Bri. I've been tripping up on that with myself for some time now.. but having it openly declared gives it more weight somehow. Today: Stilll working on the water - I WILL make it to 64 oz Have been logging food! yeah! Will keep it up 1 strenght/circuit video, 1 yoga class. Have good one, y'all.
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got to the cardio even though I didn't do it when I planned- got out in the rain even! That's what writing it out here helped with thanks! :) Still working on the water, logged all food.
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JFT - I will do an hour of cardio. Drink 64 oz of water. Log my food
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didn't get to the the gym but did some squats, logged food For Monday: JM video (done!) log food 64 oz water outside of coffee, no refined sugar…
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thank you!
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sure. It will be nice to have someone on my newsfeed other than me. I already know what I ate.
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I personally like my largest organ. My skin. Though it's a bit stretchier than I like in places.
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an hour on the elliptic log my food
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thanks! hey, as long as we're above ground, there's hope, I say.
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Add meeeee! thanks. Re-booted, today.
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So, here goes: Name: Kothi Age: 171 Height: 5'2" Start Weight (October 16): 171 Goal Weight (1st November): 169 1st October: 8th October: 15th October: 22nd October: 29th October: 1st November: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week: Jumping in here…. I plan to: do cardio…
