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Congrats on your progress D2othev! Thanks for sharing! :) Keep it up and let us know how its going from time to time! Ive been sticking to my plan for the most part, its hard since Im on vacay for the entirey of december so its not always twentyfour hours between my meals. And sometimes Ive cracked and snacked some days.…
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Awesome work Blambo, thanks for sharing!
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Great job everyone! Started my diet on Sept. 2nd, as of today down 10 pounds.
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To anyone else reading this thread, what the OP has said earlier is all true: this lifestyle change resets how you think about food. It happened slowly, but having stuck with it this long, I noticed that I dont obsess about food so much now. Its become less important to me and thus its easier to not be tempted to cheat or…
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Id like to report that I did well on my vacation and continued to lose during my trip. Lost 3 more pounds while I was away! :)
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Wonderful advice, thanks! I can just order tea (no sugar) and water to keep me feeling full. :) thank you!
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Going on vacation for week with some friends, so I'm worried about this making breakfast and lunch awkward for me, but Ill push through :) Gotta get used to dealing with this kinda stuff if I'm in this for the long haul! If anyone has any tips on how you coped with not eating while others were, do share! Im thinking Ill…
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This this this so this! Everything you said is spot on. I love how this diet helps me take back control. I did lose 20lbs eating 1200 cals/day by portioning out 3 meals a day, but it still left too much wiggle room to cheat or mess up. Plus I felt teased every meal. Its like you said in an earlier post, I had 3+ chances a…
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Amazing transformation! :) Just wanted to drop in and say my thanks for sharing your method and story with us. I don't remember how I stumbled across your page, but I'm glad I did. The OMAD plan really resonates with me..looking back, Ive done this type of diet before in the past unintentionally. During Highschool years…
