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You guys are so awesome! It is very uplifting to read all the sharing, and encouragement! Lots of good advice and tips that I need to "digest". :) Learning how to use this site - the community part is a bit overwhelming. I just used the calorie counting on the app and so I'm not sure what to do with friend requests, or how…
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Thank you guys! Maybe first off I should just make an effort to log in my food, even if I go over. I do drink mostly water all day. I don't drink soda or juice. I just feel like a failure so easily because 1200 calories does not go far. Even some of my favorite healthy foods like beans and avocados are high in calories.…
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Thank you pipcd34. I live in the southern part of Colorado - the San Luis Valley. We have been having beautiful weather here, but I'm sure it will be over soon. As soon as the sun sets, it gets very chilly. I'm not sure how accurate it is, but I have a 2 yr old Polar Loop fitness monitor and my steps are typically in the…
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Hello. I'm new to the community, happened upon this group and immediately loved it! May I join your group? I am 46 years old and trying hard to get healthier after going through some health issues. I have 5 kids, most of them grown and out of the house. I have one teenager left at home and wondering if I have enough energy…
