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PW 174.9 CW 173.7 Happy Friday everyone! I'm so happy with my weight loss since the scale hasn't been very friendly these past few weeks. I wasn't able to exercise as much as I wanted to this week because I was busy getting the house ready in the evenings for guests who arrived last night. I was successful this week in…
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PW 174.3 CW 174.9 Well, I believe I survived being sick for the last two weeks. Doctor put me on antibiotics, steroids, and cough medicine. I haven't had any energy for exercise, and I was making poor choices for meals. I'm going to start back into exercising this week so I can get my weight back down.
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PW 174.1 CW 174.3 Sorry for being silent this week. I have been sick this week with a horrible cold.
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Friday Weigh In PW 174.8 CW 174.1
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Friday Weigh In PW 173.6 CW 174.8 So disappointing :'(
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Friday Weigh In PW: 173.8 CW: 173.6 Not a good week. Halloween candy is flowing into the office. Sweets are my weakness! I need to stay strong through the holidays. Hopefully next week will be better. This is my favorite time of the year. I love seeing all the leaves changing colors. Hope everyone has a great weekend.
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Friday Weigh In PW: 174.4 CW: 173.8 Not much to report on my end. Just another week of working. At least I get a 3-day weekend because the office is closed on Monday for the holiday. I will visit my daughter in Pittsburgh tomorrow and then hang out with friends on Sunday. Hope everyone has a good weekend.
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Happy Friday everyone! I didn't lose as much as I wanted. Still trying to break bad habits. Today starts another week for me, so hopefully this week I'll do better. I have been enjoying reading everyone's comments. @micki48 That's wonderful that your son, Andrew, is headed to western NC to help the flood victims! My niece…
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Please add me to the end of 2024 goals Goal 165 Current weight 174.8 Pounds to go 9.8 Janis
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Hello everyone! I used this rainy day to dust off my row machine and plan out my exercises alternating between the row machine and strength training. It's always easy to make plans, but more difficult to stick with them. I look forward to our time together as we help motivate each other to our healthier selves.
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I am unable to post in my group and I don't see where I can click on OPTIONS and JOIN.
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Hello. I would like to join. Username: Janiss123 Weigh in day: Friday CW: 175.2 SW: 182.2 Any team is fine with me. Thanks!
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Welcome back. I too have strayed for awhile staying busy with family and work commitments. It's so easy to let outside factors get in the way of exercise and healthy eating. I'm also up to 165 and would be thrilled to lose 30 or so pounds. I believe I'm ready to get started again so that I can get a head start before the…
