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This thread started on my birthday !! I had 150 to lose. Now I am down to 120 :)
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I have this problem as well. I use the 21 Day Fix tapes but I don't have one of those fit watcher items. I am not in a position to buy one (even if my employer will reimburse me.) I tried searching for information online but every site explains that it depends on the person which doesn't help me at the moment. I would like…