soda80 Member

AnnPT77 "metabolic destiny of every actual calorie consumed" My new all-time favourite quote on MFP

I'll take the pass day! Thanks Rick

Feb 5 Did I exercise for at least 20 minutes? Yes, I find it very easy with a dog. But I have a question for all the dog people out there. If dogs have such an amazing sense of smell, why do they need to get their nose right up there in the stink? My demented collie ran ahead of me so she could sniff a road-kill possum for…

RangerRickL and RunningMom I consider it part of the job description. If they don't wish they were no relation at least once a week, I'm not doing my job right. I could be worse. A lot worse. One mum called out across the cricket pitch that her son had forgotten his 'box' (private parts protector). There was a lot of…

Feb 3 Did I exercise for at least 20 minutes? Yes. Nothing like a dog to guilt you into exercise. At least she’s not embarrassed by me. See below. Did I stay within my calorie budget for the day? Yes. Made a great onion and tomato salsa and ate a boatload of it with celery and carrot crudités for a total of minus 20 cals.…

Feb 1: Did I exercise for at least 20 minutes? I walked the dog for an hour and a half. My fitbit said 40 active minutes out of that hour and a half. This is because my dog has OCD and has to stop.at.every.tree. Did I stay within my calorie budget for the day? Yes, but it was a close-run-thing. I went for a coffee and they…

Hi everyone Looking for some post-holiday accountability. Did well October-December 2016, then abandoned logging, weighing (food and myself) when we hit the beach for a month. My best friends this month will be my walk-obsessed border collie, my fitbit, and pre-cut and washed salad bags. ;)

Well done

if for nothing else, just for the better sleep

The suspense is killing me :#

This is a test :)

Love my bacon. Totally don't get the way you guys mix it up with pancakes and maple syrup. WTF?

So you've turned away from real medicine based on your horrible experiences. Fair enough. But then turning to 'alternative medicine' still makes no sense when any vestige of rational thought you have must give you reasonable doubts about whether these things work? You are obviously not totally ignorant, I can only conclude…

Yummmm. Food Luck :)

This is a great read: https://www.theguardian.com/science/2007/nov/16/sciencenews.g2 Sigh. Ben Goldacre: my hero

The Australian Government take on homeopathy: NHMRC Statement: Statement on Homeopathy March 2015 NHMRC ref #CAM02 Based on the assessment of the evidence of effectiveness of homeopathy, NHMRC concludes that there are no health conditions for which there is reliable evidence that homeopathy is effective. Homeopathy should…

now that I'm no longer made up of 50% fat, I don't float as well in the pool

cold water for blood stains

no, I meant calling people mean is an unpopular thing to say

why are people on MFP so mean?

coke, then pepsi max, then coke zero a distant third, followed (a long way behind) by diet coke and diet pepsi. Real pepsi is last

7 day average 10840 :) Fitbit Charge HR

My grandmother from Eastern Europe has a recipe using freshly cut young rhubarb which she has used for many years to get rid of non-melanoma skin cancers like BCCs and SCCs. Everyone in her village swears by it. Your first question shouldn't be "Where can I buy it?" it should be "Does it work?" I don't know if it works or…

This. Cheese is ridiculously heavy.