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Hi Everyone, I'm 45 and struggled with weight since I was 13. I've lost, gained lost again. Typical yo-yo! Tired of it! I want this time to be the last life change! am bigger than ever have been at 250 5' 11. My goal is 170!. Btw: I just quit smoking at the same time. Ugh! Let's do this!
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Hi Zoe, I know the feeling well. Been back and forth for years. Tired of it. Think of it as LiFe change, not short term!
