LGD1981 Member

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  • Wow. Thank you everyone for all of your advice. I just went and had a look at my maintenance level which would be 1890 and to achieve my goal weight at 0.5lb per week it is 1640. Those look like much healthier numbers to me! I'm so used to keeping around 1200 it's going to take some getting used to! Lol Thank you again. I…
    in Do you skip meals? Comment by LGD1981 October 2015
  • Thank you everyone. Can I ask what maintenance levels are please? I'll have a look at my account and goal settings and look at changing them. I'm 5ft 6" and currently 10st. Looking to lose another 7lb ideally and then maintain
    in Do you skip meals? Comment by LGD1981 October 2015
  • 28lb in 4 years
    in Do you skip meals? Comment by LGD1981 October 2015
  • Aaaah I see. I think I understand this much better now. I selected options when setting up the account that sets your goal. Thanks everyone you've made me feel a lot better about it. When I'm not injured I usually go running, boxing and gymming through the week so I'm pretty active normally. Current weight loss since April…
    in Do you skip meals? Comment by LGD1981 October 2015
  • Thanks everyone. I've looked over the week so far and I'm not sure if this is good or not? Normally I'd be at the gym 5 times per week but I'm injured at the moment so unable to work out. Think that's why I'm stressing so much about calories. Sunday and Monday I did eat a lot more than it shows on the graph. I wasn't sure…
    in Do you skip meals? Comment by LGD1981 October 2015
  • Thank you for your feedback everyone. I thought everyone was on 1200 calories on here? When I set up my fitness pal account 1200 calories was the amount it recommended.
    in Do you skip meals? Comment by LGD1981 October 2015
  • Ok. Thank you :smile:
    in Do you skip meals? Comment by LGD1981 October 2015
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