JOPFlower Member

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  • Add me, I'm just getting started and looking for support and motivation
    in friends wanted for motivation Comment by JOPFlower October 2015
  • Hey I'm just starting out too. From south Wales. Feel free to add me
    in British pals???? Comment by JOPFlower October 2015
  • Yes from south Wales. Been on here for just under a week so just getting started. Looking for support feel free to add me
    in Uk users? Comment by JOPFlower October 2015
  • Hi everyone. Thanks so much for your words of encouragement. My goal is set at 2lb per week by default but I had to add 500 calories to my 'allowance' because I'm breastfeeding . So my green zone is 1,700 calories per day. I think I was just tired with the baby and so I ate junk food like I would have before. I think…
    in So mad with myself Comment by JOPFlower October 2015
  • Hi I'm back too. Been back on track for a few days and have a 35lb weight loss goal. I'm in the UK.
    in Trying again!! Comment by JOPFlower October 2015
  • Hi I'm returning after a long time. I've just had my second son (4 months) ago. I'm the biggest I've ever been and fed up of feeling tired and self conscious all the time. I want to feel healthy and confident again. I can't remember the last time I felt like that!!! Good luck to us both. Let's do this!
    in Returning to MyFitnessPal! Comment by JOPFlower October 2015
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