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I'm in the same situation. I joined slimming world with my daughter to give her support and I really needed that support for mysel too. I found the support of the slimming group and my daughter to be a vital importance . However I used this app in conjunction with the group. Since reaching my goal I have found it a little…
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I put on 11.5 lbs this week alone. I had just reached my target goal and allowed myself to splurge. I was expecting a gain but certainly not expecting so much. It's a vital lesson that has bought me (mentally dedicated) back on track.
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I want to hold your hand-The Beatles