glad4tunes Member

Replies

  • I like it simple. Wash it, shred it, Chop the stems (good nutrition there!), put in a saucepan with a small amount of water, a drizzle of olive oil, a squeeze of lemon and a tiny dash of salt. Steam for 3-5 minutes. It's important to put a little bit of fat on your greens in order to make the fat-soluble vitamins in them…
Avatar