KeepingFit4Me Member

I'm in too! A challenge is just what I need to focus the mind. Thank you Female 5' 4" Starting Weight: 182lbs Goal Weight: 165lbs

I would love some more friends too!

If I get hungry mid-day I drink 2 glasses of water, a cup of coffee and finish off with an apple!

I'll send a friend request now! :)

I'm now on day 15 of my life change and it only feels like yesterday when I started! I'll send you a friend request.

Count me in too!

How about a chickpea salad - chickpeas with chopped tomatoes, cucumber, spring onion, lettuce etc.. dressed in a tahini sauce, Humus and Falafel balls baked in the oven with 1cal spray oil? You would need to wrap the falafel separate to stop them going soggy but all this could be done the night before! I've only been doing…

I must admit I'm the same as you! I struggle to eat breakfast before 10.30am. I have a busy morning and don't feel ready to sit down and eat a breakfast until midmorning! The trouble is it pushes everything back! Lunch is around 2.30/3pm and then I'm eating my main meal 6/7pm. I saw a dietician yesterday and one of the…

Devon & Cornwall :) feel free to add

I'll add you but to be honest I need guidance too! I joined two days ago and I've not done very well so far but tomorrow is another day!

I joined this site yesterday as I really want to lose 60lb. My 1st day hasn't gone as planned! Friends came round for dinner, brought a bottle of wine etc.. Everything was going great until about 6pm tonight! So would really appreciate a friend to support each other. My partner tries to lose weight but is very weak willed!…

Hi, I've just joined this site and would really appreciate any help/support you could offer to point me in the right direction.

67 pounds in 100 Days is very inspirational. I've just logged on so to day is going to be day 1 for me!